Helping you move freely, recover faster, and feel better in your body.
Mobility Boost
30 min personalized session. Our signature service. This hands-on mobility session is customized to your body’s needs. It may include:
Assisted stretching
Myofascial release
Dry cupping (if appropriate)
Want more recovery? Add Normatec for just 10$.
Mobility boost is great for tight hips, low back pain, sore shoulders, or general movement tune-ups.
Mobility Bundle
Buy 3, Get the 4th Half Off
Book a series of four 30-minute Mobility Boost sessions and get the fourth at 50% off.
Best for: Ongoing tension, weekly maintenance, or training recovery
Yoga and Wellness classes (Coming soon)
Guided yoga and movement classes designed to complement your recovery.
Interested? Let us know!